What The (Himalayan) Salt?
We're A Little Salty at Simple Jane | Here's Why
We truly believe in the power of a bath. It’s more than a trendy self-care ritual. The combination of unrefined mineral salts and CBD is a serious recovery powerhouse.
Relaxing muscles, joints and bones are just a few benefits of a warm CBD salt soak. Studies have shown, that being immersed in water past your chest with your head out, can enhance lung capacity and oxygen intake.
This is a result of the temperature of the water and the pressure the water places on your chest and lungs. When the water is warmer and your heart is beating faster, your oxygen intake can be improved and the steam created can clear your sinuses and chest capacity.
*Adding pure Peppermint Essential oil with a steam inhalation with salty mineral water can help further clear lungs and nasal passages.
Epsom Salt Baths Aren't Enough
As salt is dissolved in water it releases magnesium, sulfate ions and other trace minerals that can be absorbed through your largest organ: your skin! That’s what it’s so essential to be VERY picky about what type of salt you’re using in your bath.
Unfortunately, many of the popular bath salts you see in grocery and beauty stores are loaded with artificial fragrance — yes, even the ones that claim they’re made with “essential oils” (look for the word "perfum" on the ingredients label).
Magnesium Sulfate, or Epsom Salt is the darling of soaking salts but there are other salts that you can get trace minerals from that go beyond just the white stuff you see at the store.
Redmond Salt is America’s only pink salt, mined in Utah since 1958. We stand behind their unrefined mineral process that preserves the integrity of their salt, unlike processed “white” salts that lack any value and can actually be a detriment to your health. You'll see this in our On The Mend Bath Soak that feels like you're soaking in Earth and deep healing. Redmond Salt mines are sourced from ancient dried sea beds and the healing benefits come from just 20 minutes soaking in the tub. We can all find time for that, right?
Stay Salty, My Friends
From bath soaks to your Himalayan Salt Massage Stone, keep a little salt in your life to recover faster, restore your body naturally and keep feeling amazing like the powerhouse you are.