News & Notes

Stay on top of what's new and noteworthy @Simple Jane and stay up to date on the latest CBD info. 

On The Mend CBD Oil with essential oils

Breathe Easier With On The Mend CBD Oil

By SimpleJane | Mar 27, 2020

On The Mend was created during cold and flu season as a way to quickly recover from stuffy head, neck and chest congestion. The essential oils were specifically chosen to work synergistically together; combined with our broad-spectrum CBD, this topical massage oil is made to soothe, uplift and keep you in the flow While we…

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How To Reduce Stress In All Areas Of Your Life

How To Reduce Stress In All Areas Of Your Life

By Matcha | Mar 23, 2020

Reducing stress is necessary for our physical and mental health. Working mothers have an incredible amount of stress regardless of how well-behaved their children are. Juggling a career and a family is possible but it is going to get stressful at times as you are going to overextend yourself from time to time. Managing this…

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Thriving Under Pressure with CBD

By SimpleJane | Mar 21, 2020

In Uncertain Times, We’re Showing Up To Thrive Things are unprecedented right now and full of uncertainty. BUT. We are making CBD Lemonade here at Simple Jane because now is truly the best time to reinvest in your health and wellness. We’re talking about 3 ways you can use Simple Jane to keep you Thriving…

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Remedy Salon and Spa Scottsdale

New Stockist Alert! | Remedy Salon & Spa Scottsdale

By SimpleJane | Mar 17, 2020

Life Can Leave You Disheveled. Find Your Remedy. This salon run by #bossbabes Michelle & Suzanne is exactly where we want to be pampered in the McCormick Ranch area of Scottsdale. The moment you walk in you are greeted with the hustle and bustle of beauty in the making. But even more important that skin-deep…

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3 Relaxation Techniques to Help Stressed Moms Chill Out

3 Relaxation Techniques to Help Stressed Moms Chill Out

By Matcha | Mar 16, 2020

There are few things as stressful in life as being a mother while also being a career woman. Balancing your family and your ambitions isn’t always easy – and when it gets hard, it can be hard for a mother to find the time to relax. When you’re that busy, taking the time to relax…

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Flex Your Gratitude Muscles

Flex Your Gratitude Muscles

By Matcha | Mar 9, 2020

An attitude of gratitude can help everything from your mood to your booty — try these six easy steps to be more thankful. Don’t just count your reps, count your blessings! Science says that giving thanks can do a lot more than change your outlook; it can benefit your body, health and even the number…

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Are You Getting Enough Magnesium?

Are You Getting Enough Magnesium?

By Matcha | Mar 2, 2020

The shocking reasons you may not be getting enough of this vital mineral-and how to change that Q: I have been hearing a lot about magnesium lately. Why is it so important and how much should I take?  – Kim V., Goleta, GA Lower Magnesium in American Diet A: Magnesium intake in the average American…

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Roll Out the Science

Roll Out the Science

By Matcha | Feb 28, 2020

All fitness nerds and research geeks support the foam roller. Here’s why. Foam rolling is the tooth flossing of fitness — the homework you know you ought to do yet sometimes skip. However, it behooves you to roll regularly: Research has concluded again and again that foam rolling increases muscular flexibility and range of motion,…

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exercise

Am I Injured or Just Sore?

By Matcha | Feb 24, 2020

Properly identifying the pain and symptoms can help you assess the next steps with your workout routine. If you’ve spent enough time in a gym, you’ve probably heard many pain-centric mottos from trainers and fellow gym-goers: “No pain, no gain.” “If it’s not hurting, it’s not working.” “Pain is temporary, quitting is forever.” But what…

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