3 Things For A Better Night’s Sleep

https://simplejane.co/wp-content/uploads/2021/08/Simple-Jane-Night-Time-Ritual.m4v Clear the Air: Breathe Deep Start by rolling On the Mend into the palms of your hands and take a few deep breaths. The CBD receptors in our brains are activated and signal to the brain ‘Hey, it’s time to relax now. You’re safe.’ Place your hands on the back of your neck and…

Read More

3 Things for Focus & Energy at Your Desk

The challenge It’s late afternoon & you need to bust out the rest of your project without coffee. The solution Start by sipping some ice cold water and find your Mini Massage Kit. Apply the On the Mend Roller Ball into the palms of your hands. Rub your hands together to release the aromatherapy and…

Read More

The Benefits of Breast Massage Are More Than Just Good Sex

Breasts are filled with LOVE – or at least they should be. People try to sexualize, weaponize, demonize, glamourize, shame, complain, and wish them away and that’s a shame. Our nipples and breasts contain some of the best pleasure centers in the body and they rarely get the love and appreciation for the true power…

Read More

Defining ‘Sexy’ After 50

Defining ‘sexy’ is so different for each individual. In my 20’s  I thought being ‘sexy’ was about lingerie and bikinis. In my 30’s  I thought ‘sexy’ was about a sexy body. In my 40’s I thought feeling ‘sexy’ was just for other people…. Until I learned differently.  Now, as I approach 50 and this second…

Read More