Archive for November 2019
3 Online Workouts We’re Sweating For
Actually Going To The Gym? NO THANKS. Ok yes this is the season of eating a bajillion cookies and treats and wine. And yes we love fitness – it’s truly the key to feeling amazing in your body! But going to the gym can just be….no thank you. It’s crowded or inconvenient or whatever the…
Read More3 Essential Oils for Winter Holidays
Cover Me In Essential Oils & Tell Me I’m Pretty We’re diffusing them. We’re bathing in them. We’re adding them to all our must-have products. Here’s our top 3 essential oil saviors that are riding in on Santa’s Sleigh to keep you holiday fresh and fiesty. Peppermint Essential Oil Find it in: On The Mend…
Read MoreCan CBD help with Yoga?
Are you thinking of taking yoga classes? Yoga is one of the oldest practices for a healthy mind and body. For 5,000 years, yoga has been practiced by many people all over the world. There is no doubt that yoga is a powerful form of fitness, which provides physical and mental benefits. The health benefits…
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