There are many pathways to finding flexibility but not all of them strengthen fascia and joints like a Simple Jane Stretch Session. Simple Jane sessions use a combination of resisted stretching, topical CBD, and salt stone massage to nourish and condition fascia for lasting change. Here are some ways a CBD Stretch Sessions are designed to help you feel good:
Increase range of motion & flexibility: Apply On the Mend oil to warm up muscles and joints before settling into a good stretch session.
Reduce stress, tension & anxiety: Release muscle tension and stress by using the combined approach of CBD aromatherapy and mindful assisted stretches.
Strengthen muscle fibers and fascia: Supply your body with the necessary nutrients needed to repair and strengthen muscle fibers with topical CBD and resisted stretch training.
What Makes a Simple Jane Stretch Session So Effective?
It Changes the Fascia for Good.
Then on to a 6 Minute Stretch Routine, Designed for Full Body Relief.
Whether you are searching for a beginning stretch program or looking for a post-workout recovery routine, stretching doesn't have to be hard or complicated. A Simple Stretch is all you need.
Post Workout Stretch Routine
Ready to Start Stretching? Download the Simple Stretch Guide & Receive 20% Off Your First Order >>>
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