Simple Jane Stretch Sessions

Stretch Sessions With Simple Jane Ever wonder why some people continue to stretch without ever becoming more flexible? If you are ‘chronically tight’ despite regular stretching, you might be ‘doing it wrong.’ Unfortunately, a  lot of stretching techniques can lead to overstretched muscles and tendons resulting in injury and loss of stability. Here’s what to…

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Dry Brush to Detox Your Skin

Dry Brush Your Way to Better Health Love Your Lymph: Dry Brush & Detox Your Skin for Better Lymphatic health.   Dry Brushing was first recommended by the Finnish Dr., Paavo Airola for his patients 30 years ago and is still popular in European spas and many cancer treatment centers today. Dry brushing is promoted…

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Recover Fast from Chest Colds and Sinus Pain

Getting a cold or flu might be unavoidable this season. Suffering with symptoms is not. The average adult encounters 2-3 colds per year.  Managing symptoms with Over-The-Counter medications can make you feel foggy and groggy. Here are a few ways to clear your head AND your mind with CBD. Use CBD aromatherapy with Frosted mint…

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3 Things for Focus & Energy at Your Desk

The challenge It’s late afternoon & you need to bust out the rest of your project without coffee. The solution Start by sipping some ice cold water and find your Mini Massage Kit. Apply the On the Mend Roller Ball into the palms of your hands. Rub your hands together to release the aromatherapy and…

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3 Things For A Better Night’s Sleep

https://simplejane.co/wp-content/uploads/2021/08/Simple-Jane-Night-Time-Ritual.m4v Clear the Air: Breathe Deep Start by rolling On the Mend into the palms of your hands and take a few deep breaths. The CBD receptors in our brains are activated and signal to the brain ‘Hey, it’s time to relax now. You’re safe.’ Place your hands on the back of your neck and…

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Sole Revival CBD Foot Relief

CBD For Feet with Sole Revival CBD Foot Kit by Simple Jane

https://simplejane.co/wp-content/uploads/2021/04/summer-sole-revival.mp4 CBD Foot Fizz Drop it in the tub and let it fizz, while essential oils, baking soda, arrowroot and salt and bentonite clay go work to soothe and detox feet. CBD Body Scrub Get ready for “wow” worthy skin after a little polish with our On The Mend scrub, made with unrefined mineral salts,…

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Mother’s Day Gift Ideas 2021

“Mom, You’re the ( CBD ) Bomb.” Shower Her With ALL the Good Vibes You send the gift, we’ll send the bomb. Whether you’re sending a new mom a sweet gift for her frazzled life or treating your own special Momma, our curated collection of CBD gifts are just as special and unique as she…

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Seasonal Allergy Relief with CBD

3 Ways to Slay Seasonal Allergies with CBD. Pollen, hay fever, pet dander, and dust: There are many types of allergens that could wreak havoc on your system. Here’s how CBD can help. Use CBD aromatherapy with essential oils to inhale nutrients that can increase lung capacity and open nasal passageways.  Combine CBD with massage…

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3 Ways to Rock Your Resolutions With This Mini Massage Kit

From Warming Up Before A Workout to Less Stress At Your Desk, Here are 3 Ways to Use the CBD Mini Massage Kit Rock Your New Year’s Resolutions . Warm Up Before You Head Out If feeling stiff and achy is keeping you from hitting new workout goals, take a few minutes to roll some…

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3 Ways to Calm the Chaos with CBD

From Subtle Detox to CBD Cocktails, Here are 3 Ways to Calm the Chaos. CBD Bath Soak for Subtle Detox Please, be nice to yourself.  From about Thanksgiving through the first of the year, our bellies are full of sweet treats and seasonal favorites. It’s no surprise by the time the Holidays are over, everyone…

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