Simple Jane Lifestyle
Spring Refresh with CBD
Did Your Winter Skincare Routine Give You The Blues? Here is a little checklist and some self-care recipes to help you feel refreshed. Plain Jane Bath Soak: The real MVP when it comes to bath soaks. Good for soothing itchy skin, rashes, sunburns, cranky kids and more. Frosted: If all the blooms are bumming you…
Read MoreNatural Cold & Flu Relief
A cold or flu might be unavoidable this season. Suffering with symptoms is not. Recover Faster from Cold & Flu Symptoms: The average adult encounters 2-3 colds per year. Managing symptoms with Over-The-Counter medications can make you feel foggy and groggy. Here are a few ways to clear your head AND your mind with CBD.…
Read MoreApres Ski Sessions with Simple Jane
Après Ski With Simple Jane The only thing better than fresh powder on the mountain is an Apres Ski Session with Simple Jane when you finish. Here’s our favorite way to rest and recover after a day of winter outdoor adventures. Sacred Grounds CBD Chocolate Bath Soak & Body Scrub $45.00 Add to cart Start…
Read MoreFastest Ways to Stay Cool
It’s Hot: Here’s How to Stay Cool As the scorching summer heat continues to burn, finding ways to cool down becomes crucial to enjoying the rest of summer. Heat exhaustion & dehydration can over stress our bodies and mind. Here’s how to naturally beat the heat with a few simple ingredients: Make a Cooling…
Read MoreBreathwork Exercises With CBD Peppermint Oil
Recalibrate Your Nervous System & Boost Mental Clarity. Use Frosted Peppermint CBD oil to increase lung capacity and open nasal passageways. Combine Frosted with salt stone massage therapy to release muscle tension and improve focus. Combine with Guided Somatic Practices such as Belly Breathing, Grounding Techniques and more. Frosted Peppermint Oil to Open Nasal Passages…
Read MoreTennis Warm Ups & Cool Downs with Simple Jane CBD
This Quick Tennis Warm Up Will Help You Ace Your Match Warm Up Muscles and Joints with On the Mend Body Oil Before You Hit the Courts: Applying On the Mend CBD body oil before your match can help loosen tight, achy muscles and joints before your next tennis or pickleball match. Spray directly into…
Read MoreSpring Detox with CBD
How to Use Simple Jane Co. CBD Collection with Colon Hydrotherapy If a Spring Detox is in your future, read on! Here are a few ways to clear your body of toxins with comfort and ease. Detox with CBD and Colon Hydrotherapy Colon hydrotherapy has a long and well-documented history of effectiveness, dating as far…
Read More6 Benefits of Peppermint CBD Oil
How to Use FROSTED PEPPERMINT OIL for Better Health & Happiness. Peppermint essential oil should be a staple in every natural remedy cabinet. Here are 6 reasons why: Peppermint Oil for Headaches Tension headaches, cluster reaches, hormone headaches, migraines, and more. The vast variety of headaches and causes can be mind-boggling. Peppermint essential oil has…
Read MoreOffice Stretches for Less Stress
Don’t Let Tech Stress Build Up in Your Body Read On Whether it’s Tech Hands, Eye Strain, Headache Tension, or General Excitement about the week’s events, don’t let that stress build up in your body! Here are some simple ways to keep feeling great no matter what may come your way. Office Stretches to Reduce…
Read MoreCBD Lemon Detox Bath Soak for Spring
Soak On Drinking Salty Sol Water is our go-to for a morning ritual, but is it good to soak your skin in too? Dealing with environmental toxins, stress, winter dryness, and recovering from sickness are all great reasons to take a CBD citrus bath. If you’re feeling a little dull & sluggish this salty bath…
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