CBD For Feet

Oh, the places you’d go…if only your feet weren’t hurting so badly! Here’s How CBD For Your Feet Is Changing The Game: There are 26 bones in each foot, as well as 33 joints, 19 muscles, 10 tendons and 107 ligaments. That means nearly a quarter of all the bones in your body are in…

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“Bring Me a Higher Love” -Steve Winwood- To ( Make ) Love The Lover’s Bundle We’ve bundled together a sweet little package to combine quality time, physical touch and a little something sweet for your lover. Bundle includes (2) Moksha Dark Chocolates, a bottle of Naked Arousal Oil and a heart-shaped Himalayan Salt Stone to…

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Code of Harmony Simple Jane Stockist

“CBD Skincare to Calm, Clarify & Create Harmony in the skin” More than anything, we love a company who walks their walk. And Janet Schriever at Code of Harmony does just that. She started developing her own line of CBD skincare products after she had just about enough of dealing with her own skin problems,…

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Winter Blues With CBD SAD

Feeling SAD? Don’t let the seasons get to you! Here’s how we stay feeling good with little tweaks when the weather changes it up on us. ’Tis the season for…Seasonal Depression Disorder! Man, that just doesn’t quite have the same ring to it, does it? But alas, this time of year it can be easy…

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Summer CBD Essentials

We’re soaking up the days of late summer! Keep the fun going for as long as possible with these end of summer must-do’s Sip a Spicy Mamacita Margarita IIN Health Coach and owner of Thoughfully Thriving, Taryn Shank, whipped up a Spicy Mamacita Margarita using Zenergy CBD Sugar and we can definitely attest: it is…

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Dr Robyn Wilhelm Self Massage With Himalayan Salt Stone and Simple Jane CBD

Feeling tense? It could be affecting more than just your shoulders. How can a Himalayan Salt Stone affect your pelvic health? The way we hold tension in our neck muscles can affect the tension we hold in our pelvic floor, according to Dr. Robyn Wilhelm, an Arizona based Physical Therapist and Women’s Health Coach. As…

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On the Mend

Here’s the real deal: On The Mend was MADE for times like this. It’s the tool in your Wellness Toolbox made to keep you feeling amazing in your body. When you buy a bottle of On The Mend you say to yourself: “Hi, Self. I value you and I’m ready to care. Self-care. Yeah.” Here…

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Five Self-Care Strategies for Your Toughest Days

And how to find your center. Yesterday morning I found myself inert on the couch, trying to find the energy to shower and head to the office (I had slept very little due to a tough parenting patch). I know I’m not alone. Lately, I’ve watched many of my friends and clients struggle to stay…

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How To Reduce Stress In All Areas Of Your Life

Reducing stress is necessary for our physical and mental health. Working mothers have an incredible amount of stress regardless of how well-behaved their children are. Juggling a career and a family is possible but it is going to get stressful at times as you are going to overextend yourself from time to time. Managing this…

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