Simple Jane Lifestyle
Is Dry Brushing Good for Your Skin?
Dry Brush Your Way to Better Health Love Your Lymph: Dry Brush Skin for Better Lymphatic Health. Whether you are looking to enhance your skin’s appearance, support your body’s detoxification processes, or simply enjoy a moment of relaxation, dry brushing may be worth trying. Dry Brushing was first recommended by the Finnish Dr., Paavo…
Read MoreSummer Skin Rescue: Sunburn Relief, Heat Rash, Bug Bites & More
Whether you’re jetsetting on an adventure, glamping with the gals or planning Staycays all season, summer is better with Simple Jane. Here are our favorite summer skincare solutions to have fun and feel great all season long: Stay Cool with Frosted Cool A Heat Rash, Soothe Bug Bites & More *Heat Rash is caused by…
Read MoreHimalayan Salt for Summer Skin Problems
Stay Salty All Summer. No Beach Required. Himalayan Salt + CBD for Summertime Happiness Our love for Himalayan Salt is no secret at Simple Jane. When combined with CBD, It has truly been one of the most life changing ingredients in our wellness experience. Eastern Medicine has been using Himalayan Salt for thousands of years,…
Read MoreSpring Refresh with CBD
Did Your Winter Skincare Routine Give You The Blues? Here is a little checklist and some self-care recipes to help you feel refreshed. Plain Jane Bath Soak: The real MVP when it comes to bath soaks. Good for soothing itchy skin, rashes, sunburns, cranky kids and more. Frosted: If all the blooms are bumming you…
Read MoreNatural Cold & Flu Relief
A cold or flu might be unavoidable this season. Suffering with symptoms is not. Recover Faster from Cold & Flu Symptoms: The average adult encounters 2-3 colds per year. Managing symptoms with Over-The-Counter medications can make you feel foggy and groggy. Here are a few ways to clear your head AND your mind with CBD.…
Read MoreApres Ski Sessions with Simple Jane
Après Ski With Simple Jane The only thing better than fresh powder on the mountain is an Apres Ski Session with Simple Jane when you finish. Here’s our favorite way to rest and recover after a day of winter outdoor adventures. Start with a Sip & a Soak: Warm up from the inside- out with…
Read MoreFastest Ways to Stay Cool
It’s Hot: Here’s How to Stay Cool As the scorching summer heat continues to burn, finding ways to cool down becomes crucial to enjoying the rest of summer. Heat exhaustion & dehydration can over stress our bodies and mind. Here’s how to naturally beat the heat with a few simple ingredients: Make a Cooling…
Read MoreBreathwork Exercises With CBD Peppermint Oil
Recalibrate Your Nervous System & Boost Mental Clarity. Use Frosted Peppermint CBD oil to increase lung capacity and open nasal passageways. Combine Frosted with salt stone massage therapy to release muscle tension and improve focus. Combine with Guided Somatic Practices such as Belly Breathing, Grounding Techniques and more. Frosted Peppermint Oil to Open Nasal Passages…
Read MoreTennis Warm Ups & Cool Downs with Simple Jane CBD
This Quick Tennis Warm Up Will Help You Ace Your Match Warm Up Muscles and Joints with On the Mend Body Oil Before You Hit the Courts: Applying On the Mend CBD body oil before your match can help loosen tight, achy muscles and joints before your next tennis or pickleball match. Spray directly into…
Read MoreSpring Detox with CBD
How to Use Simple Jane Co. CBD Collection with Colon Hydrotherapy If a Spring Detox is in your future, read on! Here are a few ways to clear your body of toxins with comfort and ease. Detox with CBD and Colon Hydrotherapy Colon hydrotherapy has a long and well-documented history of effectiveness, dating as far…
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