Spring Refresh with CBD

Did Your Winter Skincare Routine Give You The Blues? Here is a little checklist and some self-care recipes to help you feel refreshed.

Plain Jane Bath Soak: The real MVP when it comes to bath soaks. Good for soothing itchy skin, rashes, sunburns, cranky kids and more. 

Frosted: If all the blooms are bumming you out, keep some Frosted in your pocket to clear stuffy heads and sinus pressure.   

On the Mend: From stuffy heads & flu recovery to soothing sore muscles, On the Mend helps reduce inflammation, and speed recovery times so you’re on your feet again faster. 

  • On the Mend Body scrub works great for pre-spray tan exfoliating and more. 

Travel Sizes: Never be without speedy relief. The worst time to need something is when you don’t have it. 

Spring CBD Checklist

Using a combination of all-natural salt scrub and a gentle dry brush routine can greatly improve circulation and better lymphatic flow.

The salt in the scrub helps to draw out toxins and impurities from the skin, which can help to reduce inflammation and improve lymphatic flow.  Additionally, the right mix of CBD and essential oils mixed with the scrub can reduce fluid retention and swelling.

How to Dry Brush and Detox Skin

By Simple Jane

Dry Brush Your Way to Better Health Love Your Lymph: Dry Brush & Detox Your…

Allergy Relief Without the Side Effects

If the flowers are in bloom but seasonal allergies have you down, you'll want to save this recipe from The Simple Spa book to find relief.

The Simple Spa Allergy Recipe

Seasonal Allergy Relief with CBD

By Simple Jane | April 13, 2021

3 Ways to Slay Seasonal Allergies with CBD. Pollen, hay fever, pet dander, and dust: There are many types of allergens that could wreak havoc on your system. Here’s how CBD can help. Simple and powerful, peppermint, eucalyptus, and lavender essential oils are used for their anti fungal and antioxidant properties : qualities that help…

* None of the above statements have been approved by the FDA and is not medical advice in any way*

Make a Rosemary Peppermint Oil for Dry Hair Repair

Cold temperatures, indoor heating, hat head, and lack of sunlight: Winter can be a challenging season for hair If your hair is feeling dry and brittle and your scalp could use some love, consider making this Frosted Rosemary Peppermint oil for healthy hair and scalp.

In some studies, peppermint, rosemary, and certain other essential oils have been proven to be just as effective for promoting hair growth as prescription medications without toxic side effects.

Essential oils for healthy hair

*Pro TIp: Make sure to use organic ingredients and essential oils when making this recipe as products made with synthetic fragrance can actually cause more irritation to head and scalp.


Make an Organic Green Tea Bathsoak

Green tea contains antioxidants called polyphenols, specifically catechins, which have been shown to have a number of beneficial effects on the skin.

The polyphenols in green tea have been shown to have anti-inflammatory effects, which can help reduce redness, irritation, fight acne, and protect against harmful UV rays.

Infusing organic green tea into a CBD Himalayan Salt Soak can deeply cleanse your skin and help your body absorb all the trace minerals and nutrients green tea has to offer.

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