Raw Renewal Yoga Simple Jane Stockist

Movement Is Medicine If you’ve follow us for a while, you might know that Buti Yoga is kind of our jam. And what we’re missing more than ever is the in-person community, connection and movement in a class setting. And maybe a few warrior calls and grounding slaps as well (if you know, you know).…

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Summer CBD Essentials

We’re soaking up the days of late summer! Keep the fun going for as long as possible with these end of summer must-do’s Sip a Spicy Mamacita Margarita IIN Health Coach and owner of Thoughfully Thriving, Taryn Shank, whipped up a Spicy Mamacita Margarita using Zenergy CBD Sugar and we can definitely attest: it is…

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Lakeview at Fontana North Carolina

Soak. Up. Nature. Nestled into the Great Smoky Mountains Near Bryson City and Asheville is Lakeview at Fontana – North Carolina’s most blissful “rustic chic” inn & spa. The landscape is incredible, the rooms evoke the feeling of a small European village on the forested hillside with views of Lake Fontana. Already booking your room?…

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Soak it all in, here’s our tips to the perfect bath Himalayan Salt, CBD & the science behind a bath that makes you feel so good.  Tell me more…. When you imagine taking a bath, don’t you already feel a little more relaxed? Because, same. But it turns out, the benefits of a warm bath…

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Nails | Spa | Connection You know that feeling you get when you walk in somewhere and think “OMG. I am so freaking happy to be here.”? That’s the feeling that Pampr’d Soul welcomes you with, and not just because you’re in for some serious self-care! It’s every little detail from the clean, minimalist design…

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CBD Pedicure in Arizona

As we head into flip-flop season, it’s time to get those twinkle toes into shape! Thankfully these three fabulous Spas & Salons in Arizona have you covered with the BEST CBD Pedicures in the Valley! CBD continues to be recognized as a natural soother of your soles, whether you’re simply looking to relax your feet…

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Dr Robyn Wilhelm Self Massage With Himalayan Salt Stone and Simple Jane CBD

Feeling tense? It could be affecting more than just your shoulders. How can a Himalayan Salt Stone affect your pelvic health? The way we hold tension in our neck muscles can affect the tension we hold in our pelvic floor, according to Dr. Robyn Wilhelm, an Arizona based Physical Therapist and Women’s Health Coach. As…

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7 Stretches For Active Women

No longer just for the gym, you can reap the benefits of stretching throughout your entire day. It’s not just about endurance and strength: being flexible can improve the quality of both your workouts and your daily life. “Changing your flexibility for good requires time, and lots of it,” says Terri Walsh, celebrity fitness trainer…

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