Can CBD help with better flexibility?

Increase Flexibility With Simple Jane CBD

3 Ways to Use Topical CBD to Increase Long-Lasting Flexibility & Mobility.

Remember when you were young and could twist yourself into a pretzel and laugh about it?

If it's been a minute since you have felt the freedom of a five-year-old in your body, don't worry! Help is on the way.

While general aging, arthritis, autoimmune diseases, and chronic inflammation can all lead to a limited range of motion, creating healthy fascia with a combination of manual stretching, massage, and topical CBD can help you move freely in your body without pain or restriction.

Stretching is a simple but powerful practice that can provide numerous benefits to your physical and mental health. Whether you're an athlete, a desk worker, or simply looking to improve your overall well-being, incorporating stretching into your daily routine can help you feel better, move more easily, and reduce your risk of injury.


  • Prevent everyday injury
  • Improve your posture
  • Healthy fascia for a long, lean look.

Can CBD Lotions and Balms Help with Stretching? 

Topical CBD (cannabidiol) has been shown to have potential benefits for reducing inflammation, pain, and soreness, which makes it the perfect combo for stretching. CBD is a non-psychoactive compound found in cannabis plants that interacts with the body's endocannabinoid system to produce various health effects.

CBD topicals, such as On the Mend Body Oil and balms, are designed to be applied directly to the skin, where they can be absorbed locally to provide targeted relief. When applied to sore or tense muscles before or after stretching, using On the Mend or Frosted Peppermint oil can help reduce inflammation and promote relaxation, allowing for deeper and more effective stretching.

Not all CBD products are created equal. With so much CBD coming onto the market it's more essential than ever to ensure quality CBD in your products. On The Mend is made with broad spectrum, hemp-derived CBD and NO FILLERS or ADDITIVES. This means NO toxic chemicals that can cause further inflammation.

- Therapeutic Grade-
Essential Oils for Stretching

Adding aromatherapy to your stretching routine can be a great way to enhance relaxation and promote deeper stretching. Aromatherapy involves using pure essential oils, which can help promote physical and emotional relaxation.

Certain essential oils have been shown to have relaxing properties that can help calm the mind and promote relaxation. For example, lavender essential oil is known for its calming and soothing properties, while peppermint essential oil can help energize the body and clear the mind. Other essential oils, such as eucalyptus and rosemary, can help improve focus and concentration.

To incorporate aromatherapy into your stretching routine, you can add a few drops of Frosted Peppermint Oil or On the Mend Oil into the palms of your hands and rub your hands together to warm the oils and release the aroma.

You can also use Frosted mixed with water as a body mist to create a relaxing atmosphere in your stretching space.



- Unrefined Minerals -
Himalayan Salt Stone

 Our heart-shaped Himalayan Salt Massage stone is the "secret sauce" to muscle recovery. Combined with On The Mend products, self-massage with the salt stone works to replace trace minerals to skin, and act as a gentle exfoliant to allow the CBD to work deeper into skin and muscles for deep restorative repair and recovery.

On The Mend is Simple Jane's leading wellness line of CBD topical products. This signature formula is designed to:

  • Reduce inflammation: recover post-workout by applying to sore areas to reduce recovery time and get back to your active lifestyle faster.
  • Ease Joint Pain: our featured CBD formula is crafted with high-quality CBD to target achy joints for better mobility.
  • Uplift Your Mindset: a subtle but uplifting blend of peppermint, spearmint, lavender, vetiver and eucalyptus work to awaken the senses with powerful aromatherapy to help you feel more centered and focused.

All Simple Jane products are formulated with therapeutic-grade essential oils. Each ingredient is thoughtfully crafted and includes an uplifting blend of peppermint and spearmint for cooling recovery, vetiver to stimulate circulation, lavender for relaxation and eucalyptus to encourage oxygen uptake.

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