News & Notes

Stay on top of what's new and noteworthy @Simple Jane and stay up to date on the latest CBD info. 

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Can CBD Help You Sleep?

By Matcha | Feb 18, 2020

For the rest you need without the side effects of over-the-counter sleep aids, the popular extract of hemp can’t be beat. As the popularity of CBD continues to skyrocket, sleep is one of the big reasons why people take it. How does it work? The jury is still out on a final answer, but preliminary…

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CBD Oil's Benefits for Skin: Ant-Inflammatory, Anti-Aging, Moisturizing

CBD Oil’s Benefits for Skin: Ant-Inflammatory, Anti-Aging, Moisturizing

By Matcha | Jan 31, 2020

CBD oil is all the rage for everything from pain relief to anxiety. Now it’s time to discover the topical benefits of this wonder oil, including its skin-nourishing powers. CBD oil from hemp seeds is being infused into everything these days—from facemasks to hair conditioners. Not since kale has there been such a buzz about…

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7 Simple Ways to Reduce Stress

7 Simple Ways to Reduce Stress

By Matcha | Jan 31, 2020

Use these strategies to keep stress at bay and boost your mental and physical well-being. These days, stress seems to be a way of life, but as research shows time and again, chronic stress can lead to serious health problems such as depression, anxiety and more. “Chronic stress can affect the cardiovascular system with increased risk for high…

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How To Recognise The Physical Symptoms Of Anxiety

How To Recognise The Physical Symptoms Of Anxiety

By Matcha | Jan 31, 2020

Expert advice on recognising anxiety and what symptoms you should see a doctor about. Anxiety can affect your body in surprising ways and once you realise that the root cause of some physical complaints can be anxiety, it really hammers home how important it is to try and maintain good mental health. Before you can…

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Why Every Mom Should Keep a Bottle of CBD Oil in their Medicine Cabinet

Why Every Mom Should Keep a Bottle of CBD Oil in their Medicine Cabinet

By Matcha | Jan 31, 2020

You never know when or what you may need it for. CBD, or cannabidiol, is a compound found in the hemp plant—but it doesn’t make you high. Instead, it provides a number of surprising health benefits that can keep busy moms like you on top of your game. Being a mom is the toughest job…

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Naked Rebellion CBD Simple Jane

We’ve Joined The Naked Rebellion

By SimpleJane | Jan 24, 2020

Every Body Get Naked Here’s the Naked truth: every woman deserves to feel amazing in her own body. That’s the sentiment that brought us together with #BossBabe Jessica Wenger McPhaul, owner of Naked Rebellion. We were already all in with the mission of Naked Rebellion: “The “universal nude” (beige) marketed as the industry standard for…

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On The Mend In The Office

3 Ways To Use The Recovery Kit At Your Desk

By SimpleJane | Jan 13, 2020

Our theme for 2020? You have the tools to create the life you want to live. It’s especially true when you have a Recovery Kit in your toolbox. Here’s how we’re using CBD to stay fresh, focused and relaxed at work. It’s all all success, no stress zone, babes. Creating Focus: You may be suffering…

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6 Stretches to Improve Fascia Elasticity

6 Stretches to Improve Fascia Elasticity

By Matcha | Dec 28, 2019

Improve your performance and prevent injury by focusing on these flexibility highways. In fitness, muscles tend to get all the glory. Not surprising, considering we’re visual creatures, and besides, a well-defined hamstring tie-in looks darn good. But if you want to understand how to move more efficiently, prevent injuries and get stronger, you need to look…

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Seasonal Affective Disorder Is Real And Here’s How You Can Treat It

SAD Is Real And Here’s How You Can Treat It

By Matcha | Dec 21, 2019

If your mood drops when the winter arrives, you could be suffering from seasonal affective disorder News media ran headline after headline trumpeting a study suggesting that seasonal affective disorder (SAD) might be a myth. However, when we had the chance to double-check that with Dr Arun Thiyagarajan, UK medical director for health clinics at…

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