Posts by Simple Jane
Is Dry Brushing Good for Your Skin?
Dry Brush Your Way to Better Health Love Your Lymph: Dry Brush Skin for Better Lymphatic Health. Whether you are looking to enhance your skin’s appearance, support your body’s detoxification processes, or simply enjoy a moment of relaxation, dry brushing may be worth trying. Dry Brushing was first recommended by the Finnish Dr., Paavo…
Read MoreNew: Simple Jane CBD Massage Now Available at Modern Remedy
Relax & Restore with CBD Massage at Modern Remedy . “Modern Remedy was born out of the need to address a gap in the wellness industry, where the healing potential of traditional remedies and modern medicine was often overlooked or fragmented. Our innovative approach unifies these elements, creating a holistic, luxurious, and personalized experience that…
Read MoreSimple Jane Virtual Hiking Challenge
Run, Hike or Bike the Road to Hana This Challenge has already started. Please Join the Guest List to be notified for Upcoming Challenges. Name Please enter your name. Email Address Please enter a valid email address. Join us on the Road to Hana Aloha, Friend! Can’t wait to hike the Road to Hana with…
Read MoreRed Light Therapy and CBD
Benefits of Red Light Therapy & CBD Recover Faster with this CBD Combo Red Light Therapy and CBD *For informational purposes only. Not intended to be medical advice. Statements have not been approved by the fda. Red Light Therapy: Red light therapy exposes skin to low levels of red or near-infrared light, which penetrates the…
Read MoreStretches for Better Sleep
Get to Sleep Faster Stretching for Better Sleep Easy Stretches with Sleep Tight Magnesium Oil to Get To Sleep Faster Whether you’re an athlete pushing your limits or someone who spends long hours hunched over a desk, chances are you’ve experienced the discomfort of sore muscles and stiff joints. Fortunately, stretching before bed…
Read MoreSpring Refresh with CBD
Did Your Winter Skincare Routine Give You The Blues? Here is a little checklist and some self-care recipes to help you feel refreshed. Plain Jane Bath Soak: The real MVP when it comes to bath soaks. Good for soothing itchy skin, rashes, sunburns, cranky kids and more. Frosted: If all the blooms are bumming you…
Read MoreSoal Wellness Sleep Tips
Cracking the Sleep Code: Unveiling Top Reasons and Solutions for Inadequate Sleep Disrupted or inadequate sleep is a big problem for many people today. According to the Centers for Disease Control and Prevention, about 1 in 3 adults in the United States reported not getting enough rest or sleep every day, and nearly 40% of…
Read MoreNatural Cold & Flu Relief
A cold or flu might be unavoidable this season. Suffering with symptoms is not. Recover Faster from Cold & Flu Symptoms: The average adult encounters 2-3 colds per year. Managing symptoms with Over-The-Counter medications can make you feel foggy and groggy. Here are a few ways to clear your head AND your mind with CBD.…
Read MoreApres Ski Sessions with Simple Jane
Après Ski With Simple Jane The only thing better than fresh powder on the mountain is an Apres Ski Session with Simple Jane when you finish. Here’s our favorite way to rest and recover after a day of winter outdoor adventures. Start with a Sip & a Soak: Warm up from the inside- out with…
Read More6 Minute Morning Routine to Wake Up Fast
Energize Your Day with a 6-Minute Morning Stretch Routine If you’re not a ‘Morning Person’ and waking up and getting moving is rough, here is a quick routine to help you Wake Up & Glow. Read On Start Your Day with a Dry Brush & Frosted Peppermint Mist Breathe deep and awaken your senses with…
Read More