Chelsea, Author at Simple Jane Co.

Simple Jane Couch to 5K Fun Run Planner

Name Please enter your name. Email Address Please enter a valid email address. Download Here Cheers to Better Health!Here’s that Easy 5K Planner >>> Something went wrong. Please check your entries and try again. Increase Oxygen with Frosted Breathwork A study published in the Journal of the International Society of Sports Nutrition investigated the effects…

Fastest Ways to Stay Cool

It’s Hot: Here’s How to Stay Cool As the scorching summer heat continues to burn, finding ways to cool down becomes crucial to enjoying the rest of summer. Heat exhaustion & dehydration can over stress our bodies and mind. Here’s how to naturally beat the heat with a few simple ingredients: Make a Cooling…

Lymphatic Massage Treatments with Simple Jane

Bodysculpting, Lymphatic Massage & CBD On the Mend Lymphatic Massage Oil Can Help Reduce Water Retention & Swelling. Body Sculpting with Wood Therapy Maderotherapy, also known as wood sculpting massage, is a therapeutic technique that utilizes wooden tools to promote lymphatic health and body sculpting. This ancient practice, which has roots in traditional holistic therapies,…

Top Ways to Use Naked Coconut Oil with CBD

Benefits of Coconut Oil & CBD Pure coconut oil and CBD are full of medium-chain fatty acids, like lauric and linoleic acid, that are helpful for soothing dry skin and assist in the healing process. Get Naked Top Ways to Use Coconut Oil & CBD Make a Peppermint Rosemary Hair Growth Oil: Rosemary, peppermint, and…

Spring Detox with CBD

How to Use Simple Jane Co. CBD Collection with Colon Hydrotherapy If a Spring Detox is in your future, read on! Here are a few ways to clear your body of toxins with comfort and ease. Detox with CBD and Colon Hydrotherapy Colon hydrotherapy has a long and well-documented history of effectiveness, dating as far…

How to Use Peppermint CBD Oil for Hair Growth

Can Frosted Peppermint Oil Help with Hair Loss? Applying Frosted Peppermint CBD oil for a head and scalp massage can help increase circulation, cleanses pores, and promotes healthy hair growth. Read On Essential Oils for Healthy Hair First, let’s start with the essentials. Peppermint oil has been used for centuries for its many health benefits,…

How to Use Peppermint Oil for Tension Headaches

Life Can Move at a Frantic Pace: Here’s how to help relieve tension headaches with Frosted Peppermint CBD oil. Get Frosted Here’s How to Use Peppermint Oil for Tension Headaches & More Relieve Tension Headaches with Peppermint Oil: In a recent podcast from Stanford Neuroscientist, Andrew Huberman, they discuss using peppermint oil for headache relief.…

Can CBD help with better flexibility?

Increase Flexibility With Simple Jane CBD 3 Ways to Use Topical CBD to Increase Long-Lasting Flexibility & Mobility. Get Started Remember when you were young and could twist yourself into a pretzel and laugh about it? If it’s been a minute since you have felt the freedom of a five-year-old in your body, don’t worry!…

3 Ways to Stress Less With This Mini Massage Kit

From Warming Up Before A Workout to Less Stress At Your Desk, Here are 3 Ways to Use the CBD Mini Massage Kit to less stress and tension. Warm Up Before You Head Out If feeling stiff and achy is keeping you from hitting new workout goals, take a few minutes to roll some ‘On…

3 Ways to Calm the Chaos with CBD

From Subtle Detox to CBD Cocktails, Here are 3 Ways to Calm the Chaos. CBD Bath Soak for Subtle Detox Please, be nice to yourself. From about Thanksgiving through the first of the year, our bellies are full of sweet treats and seasonal favorites. It’s no surprise by the time the Holidays are over, everyone…