SimpleJane, Author at Simple Jane Co.

Bathsoaks & Breathwork for Better Sleep

Bathsoaks & Breathwork for Better Sleep Does a good night’s sleep feel elusive to you? There are many reasons why you might not be sleeping well, but getting to the root of your sleep problems is essential for your health. Having a regular wind-down routine, drinking enough water during the day, and getting enough activity…

The Benefits of CBD Upgrades at the Spa

As regulatory restrictions open up, and cannabis stigmas continue to fall, a CBD experience at the spa is becoming more available to those seeking pain relief and relaxation across the country. CBD (cannabidiol) massage is a relatively new form of massage therapy that uses CBD oil or other CBD-infused products during the massage. CBD is…

The Best Essential Oils For Skin

Save Your Skin With Our Best Essential Oil Blends In On The Mend Your skin is your first line of defense against illness. It is your body’s largest organ. By nurturing your skin and creating a strong, healthy skin barrier, you are setting up your body to thrive. In our signature On The Mend formula,…

Can a CBD Sports Massage Help Your Train Better?

Benefits of a CBD Sports Massage Massage therapy has been a popular recovery and performance-enhancement tool for athletes for many years. Regular massage can help athletes maintain optimal muscle function, reduce the risk of injury, and improve overall performance. One of the main benefits of massage for athletes is the ability to increase blood flow.…

How to Use Peppermint Essential Oil

8 Ways To Use Frosted CBD Essential Oil To Dose Up Your Life! Shop This Post! Frosted Peppermint CBD Essential OilRated 5.00 out of 5 $29.00 Add to cart On The Mend CBD Massage OilRated 5.00 out of 5 $55.00 Add to cart On The Mend CBD Massage BalmRated 5.00 out of 5 $55.00 Add…

Where to Find A CBD Pedicure In AZ

BEST CBD Pedicures in the Valley: CBD continues to be recognized as a natural soother of your soles, whether you’re simply looking to relax your feet or if you’re looking to relieve pains from neuropathy or even plantar fasciitis. These CBD Pedicure experiences feature On The Mend products, which are designed to reduce inflammation and…

How to Reduce Office Stress At Your Desk

Get a Frosted Refresh: You may be suffering from a little brain fog. Here’s how to clear the air: Place 6-12 drops of Frosted Peppermint oil into a small spray bottle with filtered water and use an all-over body spray to keep things cool. Breathe Deep: Place some On The Mend oil from your rollerball…

Recipe For a Sexy Date Night

Massage is one of the most gentle and giving things you can do for your partner and their wellbeing. From breaking down knotting muscles to generating closeness and reducing stress, the benefits are worth the work! A regular massage at the spa is great, but taking it one step further at home with your partner…

How to Relieve Foot Pain With CBD

Plantar Fasciitis, Blisters, Arthritis & More: Here’s How to Find Foot Pain Relief With CBD. Here’s How CBD For Your Feet Is Changing The Game: There are 26 bones in each foot, as well as 33 joints, 19 muscles, 10 tendons and 107 ligaments. That means nearly a quarter of all the bones…

Romantic Napa Getaways

Sometimes, a quick, romantic trip to Napa is just what the relationship doctor ordered. For lovers of the vine, there’s nothing more romantic than sipping a great bottle, relaxing in natural Hot Springs and exploring some of the world’s greatest vineyards with the love of your life. These romantic Napa getaways will inspire you to…