Maximize Muscle Recovery with On the Mend

Simple Jane products are designed to be used as part of your daily wellness routine. It's not a special occasion, you have the tools to feel amazing in your body every day.

Use On The Mend For Pre-Workout Muscle Warm Up. 

Increase circulation and ease muscle tension and join pain with a pre-work out warm-up with On the Mend Body Oil. Just spray a few pumps into the palms of your hands and massage into legs, low back, shoulders, chest, and anywhere that needs some extra attention.

 

After a long run or intense workout, your muscles deserve some extra love and attention! Enter the ultimate muscle recovery hack: a DIY organic body scrub made with Redmond Real Salt, organic coconut oil, lemongrass, peppermint, eucalyptus, and CBD oils. Not only does this scrub feel amazing, but it also offers a host of benefits to help you bounce back faster.

Why It Works:

  • Redmond Real Salt: Packed with minerals like magnesium and potassium, this natural salt exfoliates dead skin cells and boosts circulation, helping reduce muscle soreness and tension.
  • Organic Coconut Oil: This moisturizing wonder works to hydrate the skin while helping reduce inflammation. Bonus: It helps lock in moisture, leaving your skin soft and smooth.
  • Lemongrass Oil: Known for its soothing properties, lemongrass helps ease muscle cramps and soreness. Plus, the fresh, citrusy scent is a mood booster.
  • Peppermint & Eucalyptus Oils: These powerhouse essential oils provide a cooling sensation that eases tight muscles and relieves fatigue. They’re also natural pain relievers, making them perfect post-workout.
  • CBD Oil: The star of the show! CBD is renowned for its anti-inflammatory properties, helping to reduce muscle pain and promote faster recovery. It’s like a deep tissue massage in scrub form.

How to Use It: After your workout or run, massage this scrub onto sore muscles in a circular motion. Rinse off in a warm shower, and feel the tension melt away!

Why You’ll Love It: Not only does this scrub help you recover faster, but it’s also a natural, chemical-free alternative to muscle recovery creams. Plus, the refreshing scent and soothing oils create a spa-like experience, making post-workout recovery something to look forward to.

 

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