How to Use Frosted Peppermint Oil for Travel Sickness

Travel Light, Travel Right
Frosted Peppermint Oil with CBD is your all-in-one travel remedy, tackling nausea, motion sickness, headaches, bumps, bruises, and fatigue with a refreshing minty kick. Whether you’re dodging seasickness on a cruise or soothing a bruise from a bumpy flight, this blend from Simple Jane is your go-to for staying cool and collected.

Whether you're traveling by plane, train, or automobile, Here's how keeping a little Frosted on your pocket can help all your travel woes from Head to Toe. 

For Nausea and Motion Sickness:

A 2021 study found that peppermint oil reduced nausea by up to 40% in chemotherapy patients, showing its stomach-soothing prowess effective for travel- related nausea as well. Additionally, CBD enhances this by calming the nervous system and reducing anxiety, which can make travel nausea worse. Together, they’re like a cool breeze for your queasy tummy!
  • Inhalation: Place a few drops of Frosted Peppermint Oil into your hands and inhale deeply for 1-2 minutes. 
  • Topical: Mix with coconut oil or On the Mend and Massage onto your wrists, abdomen, or behind your ears before or during travel.
Frosted for Motion Sickness

Adding a few drops of Frosted to On The Mend Oil can help lemongrass, eucalyptus, peppermint, spearmint, vetiver, and lavender are all naturally soothing for muscle cramps and belly woes.

Just a couple of drops on your fingers applied to tension points. Massage gently for 3- 5 minutes and feel the tension melt away.

Menthol is a natural pain reliever known as an “analgesic.” This compound activates pain receptors in your skin to reduce pain without medications.

Dehydration, stress, or motion sickness. Peppermint oil’s menthol acts as a muscle relaxant and increases blood flow, easing tension headaches. A 2016 study showed that topical 10% peppermint oil reduced headache intensity as effectively as acetaminophen, while a 2019 trial found it matched lidocaine for migraine relief. CBD adds to the party by reducing neurogenic inflammation, per a 2021 review, making Frosted a powerful tool for headache relief on the go.
Soothe Your Travel-Weary Soles with Frosted Peppermint Oil
Long flights or hours on your feet can cause swelling in your lower legs and feet. Peppermint oil boosts circulation, helping flush out excess fluid, while CBD’s anti-inflammatory properties can help reduce swelling.
Frosted Peppermint Oil with a salt stone massage gets blood flowing, leaving your feet and legs less puffy and feeling refreshed.

Kidney 1 (Yongquan) – The Fatigue Fighter

Location: Center of the sole, about one-third from the toes, in the depression when you curl your toes.

Benefits: Relieves foot fatigue, reduces stress, and grounds your energy after a chaotic travel day. Great for calming jet lag or travel anxiety.

How to Massage: Apply diluted Frosted Peppermint Oil and press firmly with your thumb for 30-60 seconds, using circular motions. The cooling menthol enhances relaxation.

 

Liver 3 (Taichong) – The Pain Reliever

Location: On the top of the foot, in the webbing between the big toe and second toe, just above the junction.

Benefits: Eases foot and leg pain, reduces tension headaches (common after travel), and improves circulation. Perfect for sore feet from long walks.

Spleen 3 (Taibai) – The Swelling Soother

Location: On the inner side of the foot, just below the base of the big toe, in a small depression.

Benefits: Reduces swelling from long flights or standing, improves circulation, and supports digestion (which can be off during travel).

How to Massage: Apply Frosted Peppermint Oil and press in small circles for 30 seconds per foot, feeling the inflammation fade.

Make a Frosted Peppermint Spray

Keep a little spray bottle handy as a natural anitbacterial spray for surfaces, scrapes, hand sanitizer and more. The cooling sensation will leave you feeling refreshed and revived wherever you arrive.

frosted peppermint oil
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