How to Dry Brush and Detox Skin

Dry Brush Your Way to Better Health Love Your Lymph: Dry Brush & Detox Your Skin for Better Lymphatic Health.   Dry Brushing was first recommended by the Finnish Dr., Paavo Airola for his patients 30 years ago and is still popular in European spas and many cancer treatment centers today. Dry brushing is promoted…

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3 Tips For Better Sleep

https://simplejane.co/wp-content/uploads/2021/08/Simple-Jane-Night-Time-Ritual.m4v Clear the Air: Breathe Deep Start by rolling On the Mend into the palms of your hands and take a few deep breaths. The CBD receptors in our brains are activated and signal to the brain ‘Hey, it’s time to relax now. You’re safe.’ Place your hands on the back of your neck and…

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Try This Not That for Foot Relief

CBD For Feet with Sole Revival CBD Foot Kit by Simple Jane

CBD Foot FizzDrop it in the tub and let it fizz, while essential oils, baking soda, arrowroot and salt and bentonite clay go work to soothe and detox feet. CBD Body ScrubGet ready for “wow” worthy skin after a little polish with our On The Mend scrub, made with unrefined mineral salts, our signature CBD…

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Seasonal Allergy Relief with CBD

3 Ways to Slay Seasonal Allergies with CBD. Pollen, hay fever, pet dander, and dust: There are many types of allergens that could wreak havoc on your system. Here’s how CBD can help. Use CBD aromatherapy with essential oils to inhale nutrients that can increase lung capacity and open nasal passageways.  Combine CBD with massage…

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3 Ways to Stress Less With This Mini Massage Kit

From Warming Up Before A Workout to Less Stress At Your Desk, Here are 3 Ways to Use the CBD Mini Massage Kit to less stress and tension. Warm Up Before You Head Out If feeling stiff and achy is keeping you from hitting new workout goals, take a few minutes to roll some ‘On…

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3 Ways to Calm the Chaos with CBD

From Subtle Detox to CBD Cocktails, Here are 3 Ways to Calm the Chaos. CBD Bath Soak for Subtle Detox Please, be nice to yourself.  From about Thanksgiving through the first of the year, our bellies are full of sweet treats and seasonal favorites. It’s no surprise by the time the Holidays are over, everyone…

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5 Ways To Use On The Mend CBD Today

Here’s the real deal: On The Mend was MADE for times like this. It’s the tool in your Wellness Toolbox made to keep you feeling amazing in your body. When you buy a bottle of On The Mend you say to yourself: “Hi, Self. I value you and I’m ready to care. Self-care. Yeah.” Here…

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