On the Mend CBD Archives - Page 2 of 2

Gifts For Her : Mother’s Day Gift Ideas

Gifts for Moms Who Have Everything Fun Mother’s Day Gifts She’ll Love If you’re stuck in the ‘Flowers & Brunch for Mother’s Day’ rut, here are 3 Gift Ideas She’ll Truly Love. Gifts for Moms Who Don’t Want Anything Let’s face it, part of the reason you’re in the ‘Flowers and Brunch’ rut is because…

Simple Hip Stretches for Better Balance and Mobility

Common Causes of Hip Pain & How to Find Relief: There are several possible causes of tight hips. Here are some common ones: Lack of physical activity: Prolonged sitting or a sedentary lifestyle can cause the hip muscles to weaken and tighten up. Overuse Injury: Repetitive movements or overuse of the hip muscles can…

Easy Neck & Shoulder Stretches

Common Causes of Neck Pain There are several possible causes of neck pain. Some common causes include: Muscle Strain or Sprain: This can be caused by poor posture, overuse of the neck muscles, or sudden movements. Degenerative Disc Disease: This is a condition where the discs in the neck wear down over time, leading to…

Protected: The Benefits of CBD Upgrades at the Spa

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Protected: Cold and Flu Recovery Tips

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Protected: Tips to Help Focus At Your Desk

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Protected: How to Reduce Office Stress At Your Desk

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Simple Jane Stretch Sessions

Stretch Sessions With Simple Jane Ever wonder why some people continue to stretch without ever becoming more flexible? If you are ‘chronically tight’ despite regular stretching, you might be ‘doing it wrong.’ Unfortunately, a lot of stretching techniques can lead to overstretched muscles and tendons resulting in injury and loss of stability. Here’s what to…

Protected: 3 Tips For Better Sleep

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Protected: Seasonal Allergy Relief with CBD

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