CBD for Better Health

Latest info. on how to use CBD products for better performance and faster recovery times.

how to sleep better at night - woman sleeping with silk face mask in black and white

How To Get Better Sleep with CBD

By SimpleJane | February 1, 2024

Our Top Sleep Tips to Fall Asleep Fast Does a good night’s sleep feel elusive to you? There are many reasons why you might not be sleeping well, but getting to the root of your sleep problems is essential for your health! Having a regular wind-down routine, drinking enough water during the day, and getting…

Colds & Flu Relief

By Simple Jane | January 8, 2024

A cold or flu might be unavoidable this season. Suffering with symptoms is not. Recover Faster from Cold & Flu Symptoms: The average adult encounters 2-3 colds per year.  Managing symptoms with Over-The-Counter medications can make you feel foggy and groggy. Here are a few ways to clear your head AND your mind with CBD.…

Apres Ski Sessions with Simple Jane

By Simple Jane | December 13, 2023

Après Ski With Simple Jane The only thing better than fresh powder on the mountain is an Apres Ski Session with Simple Jane when you finish. Here’s our favorite way to rest and recover after a day of winter outdoor adventures. Start with a Sip & a Soak: Warm up from the inside- out with…

6 Minute Morning Routine to Wake Up Fast

By Simple Jane | August 1, 2023

Energize Your Day with a 6-Minute Morning Stretch Routine If you’re not a ‘Morning Person’ and waking up and getting moving is rough, here is a quick routine to help you Wake Up & Glow. Read On Start Your Day with a Dry Brush & Frosted Peppermint Mist Breathe deep and awaken your senses with…

Fastest Ways to Stay Cool

By Chelsea | July 18, 2023

It’s Hot: Here’s How to Stay Cool As the scorching summer heat continues to burn, finding ways to cool down becomes crucial to enjoying the rest of summer. Heat exhaustion & dehydration can over stress our bodies and mind. Here’s how to naturally beat the heat with a few simple ingredients:   Make a Cooling…

Runners: Improve Endurance and Recover Faster

By Chelsea | June 23, 2023

Runners, Start With a Few Deep Breaths A study published in the Journal of the International Society of Sports Nutrition investigated the effects of peppermint oil on exercise performance. The researchers found that inhalation of peppermint oil vapor significantly increased respiratory function & oxygen supply to the muscles, promoting better endurance and performance.  Read On…

CBD Gifts for Dads

By Simple Jane | June 5, 2023

HEY DAD, YOU’RE THE COOLEST. Thanks for All the Cool Adventures Cheers to the adventure-loving dads who take their tribe on unforgettable journeys filled with laughter, mishaps, and memories to cherish forever. They may not always get it right, but their willingness to embrace the unknown and make the best out of every situation is…

Breathwork Exercises With CBD Peppermint Oil

By Simple Jane | May 31, 2023

Recalibrate Your Nervous System & Boost Mental Clarity. Breathing in a bit of Frosted Peppermint Oil before a breathwork session may help clear stuffy nasal passages and help you feel alert. Adding a CBD and Mint inhalation can also kill viruses and bacteria, further easing inflammation and allows for better blood and oxygen flow.  …

Standing Warrior Stretch Series for Tight Hips

By Simple Jane | May 28, 2023

Benefits of Standing Warrior Pose Standing Lunge Series, also known as ‘Warrior Pose’ for yogis, is great for opening the front side of the body and for strengthening your core, legs and back.The backward bend of the torso combined with the straightening of the legs in this posture helps to open up the hips and increase flexibility while…

Summer CBD Skincare Essentials

By Simple Jane | May 25, 2023

Summer Skincare Sale is Here CBD is your skin’s best friend when it comes to summer skincare woes. Whether you’re soothing sunburn or bug bites, here are a few things to keep on hand: Summer Nights Organic, Deet Free Bug Repellant and Sunburn Soother. Citronella Citronella oil is an essential oil that’s made from the…

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Simple Jane Pleasures

Our sexy tips for using CBD Arousal Oil

Recipe For a Sexy Date Night

By SimpleJane | March 2, 2022

Massage is one of the most gentle and giving things you can do for your partner and their wellbeing. From breaking down knotting muscles to generating closeness and reducing stress, the benefits are worth the work! A regular massage at the spa is great, but taking it one step further at home with your partner…

The Benefits of Breast Massage Are More Than Just Good Sex

By Simple Jane | August 25, 2021

Breasts are filled with LOVE – or at least they should be. People try to sexualize, weaponize, demonize, glamourize, shame, complain, and wish them away and that’s a shame. Our nipples and breasts contain some of the best pleasure centers in the body and they rarely get the love and appreciation for the true power…

Simple Jane : How it started

By Simple Jane | February 11, 2021

“I never really intended to create a ‘sex product.’ “ Angella Hamilton, Co-Founder , Product Creator for Simple Jane. I was bored, mostly… with my job, sex, life. After learning about  ‘weed lube’ from an overheard conversation in a Colorado dispensary, I was left with so many questions! I never knew ‘pot’ had so many…