Office Stretches for Less Stress

Don’t Let Tech Stress Build Up in Your Body Read On Whether it’s Tech Hands, Eye Strain, Headache Tension, or General Excitement about the week’s events, don’t let that stress build up in your body! Here are some simple ways to keep feeling great no matter what may come your way. Office Stretches to Reduce…

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CBD Lemon Detox Bath Soak for Spring

Soak On Drinking Salty Sol Water is our go-to for a morning ritual, but is it good to soak your skin in too? Dealing with environmental toxins, stress, winter dryness, and recovering from sickness are all great reasons to take a CBD citrus bath. If you’re feeling a little dull & sluggish this salty bath…

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Cold and Flu Recovery Tips

Flu Fighters: When the flu comes for an unwelcome visit, Here’s how to get back on track and On the Mend. Start with Lots of Salt Baths: Warm soothing waters of a deep mineral salt bath can help ease some of the symptoms of colds and flu, such as body aches and nasal congestion. The…

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3 Tips to Help Focus At Your Desk

THE CHALLENGE: It’s late afternoon & you need to bust out the rest of your project without coffee. THE SOLUTION: Start by sipping some ice cold water and find your Less Office Stress Kit. Apply the On the Mend topical CBD into the palms of your hands. Rub your hands together to release the minty…

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How to Use Peppermint Oil For Headaches

Do you suffer from tension headaches? Read On We knew Frosted Peppermint Oil was good for topical pain relief but we were surprised (to be honest) by how many people were already using plain therapeutic peppermint essential oil for tension headaches! According to this episode from Huberman Labs podcast, using Peppermint Oil for certain types…

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Utah Spa Date

If you love the idea of outdoor adventures but like a little ‘spa time’ too, then read on: This hike & bike adventure that ends with CBD foot soaks & salt sessions will be right up your alley. Fall Hiking & Biking at Soldier’s Hollow  Just outside of Park City, is the gateway to some…

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How to Reduce Office Stress At Your Desk

On The Mend In The Office

Get a Frosted Refresh:  You may be suffering from a little brain fog. Here’s how to clear the air: Place 6-12 drops of Frosted Peppermint oil into a small spray bottle with filtered water and use an all-over body spray to keep things cool. Breathe Deep: Place some On The Mend oil from your rollerball…

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Plan an Arizona Spa Vacation at the Climate House

Have a Mini Spa Vacation at The Arizona Climate House Resort spa vacations are a great way to relax and let your troubles fade away but if you’re looking for a true custom spa experience, a Spa Retreat at the Climate House could be just the right fit for you. The Arizona Climate House is…

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Simple Jane Stretch Sessions

Stretch Sessions With Simple Jane Ever wonder why some people continue to stretch without ever becoming more flexible? If you are ‘chronically tight’ despite regular stretching, you might be ‘doing it wrong.’ Unfortunately, a  lot of stretching techniques can lead to overstretched muscles and tendons resulting in injury and loss of stability. Here’s what to…

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How to Stay Cool With Frosted Peppermint Oil

Whether you’re suffering from hot flashes or the sweltering summer heat, using a topical CBD oil can help regulate body temperature and keep you cool.  The intense cooling properties of the peppermint oil tricks the body into feeling cool while the CBD attaches to the receptors throughout the skin to bring the body back in…

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