Simple Jane Lifestyle
Pickleball Warm Up with Simple Jane Co.
This Quick PickleBall Warm Up Will Help You Ace Your Match Warm Up Muscles and Joints with On the Mend Body Oil Before You Hit the Courts: Applying On the Mend CBD body oil before your match can help loosen tight, achy muscles and joints before your next tennis or pickleball match. Spray directly into…
Read MoreSpring Detox with CBD
How to Use Simple Jane Co. CBD Collection with Colon Hydrotherapy If a Spring Detox is in your future, read on! Here are a few ways to clear your body of toxins with comfort and ease. Detox with CBD and Colon Hydrotherapy Colon hydrotherapy has a long and well-documented history of effectiveness, dating as far…
Read MoreBenefits of Peppermint CBD Oil
How to Use FROSTED PEPPERMINT OIL for Better Health & Happiness. Peppermint essential oil should be a staple in every natural remedy cabinet. Here are 6 reasons why: Peppermint Oil for Headaches Tension headaches, cluster reaches, hormone headaches, migraines, and more. The vast variety of headaches and causes can be mind-boggling. Peppermint essential oil has…
Read MoreOffice Stretches for Less Stress
Don’t Let Tech Stress Build Up in Your Body Read On Whether it’s Tech Hands, Eye Strain, Headache Tension, or General Excitement about the week’s events, don’t let that stress build up in your body! Here are some simple ways to keep feeling great no matter what may come your way. Office Stretches to Reduce…
Read MoreCold and Flu Recovery Tips
Flu Fighters: When the flu comes for an unwelcome visit, Here’s how to get back on track and On the Mend. Start with Lots of Salt Baths: Warm soothing waters of a deep mineral salt bath can help ease some of the symptoms of colds and flu, such as body aches and nasal congestion. The…
Read MoreTips to Help Focus At Your Desk
THE CHALLENGE: It’s late afternoon & you need to bust out the rest of your project without coffee. THE SOLUTION: Start by sipping some ice cold water and apply the On the Mend topical CBD oil or Frosted Peppermint Oil into the palms of your hands. Rub your hands together to release the minty aromatherapy…
Read MoreHow to Use Peppermint Oil For Headaches
Do you suffer from tension headaches? Read On We knew Frosted Peppermint Oil was good for topical pain relief but we were surprised (to be honest) by how many people were already using plain therapeutic peppermint essential oil for tension headaches! According to this episode from Huberman Labs podcast, using Peppermint Oil for certain types…
Read MoreHow to Reduce Office Stress At Your Desk
Get a Frosted Refresh: You may be suffering from a little brain fog. Here’s how to clear the air: Place 6-12 drops of Frosted Peppermint oil into a small spray bottle with filtered water and use an all-over body spray to keep things cool. Breathe Deep: Place some On The Mend oil from your rollerball…
Read MorePlan an Arizona Spa Vacation at the Climate House
Have a Mini Spa Vacation at The Arizona Climate House Resort spa vacations are a great way to relax and let your troubles fade away but if you’re looking for a true custom spa experience, a Spa Retreat at the Climate House could be just the right fit for you. The Arizona Climate House is…
Read MoreSimple Jane Stretch Sessions
Stretch Sessions With Simple Jane Ever wonder why some people continue to stretch without ever becoming more flexible? If you are ‘chronically tight’ despite regular stretching, you might be ‘doing it wrong.’ Unfortunately, a lot of stretching techniques can lead to overstretched muscles and tendons resulting in injury and loss of stability. Here’s what to…
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