Plan an Arizona Spa Vacation at the Climate House

Have a Mini Spa Vacation at The Arizona Climate House Resort spa vacations are a great way to relax and let your troubles fade away but if you’re looking for a true custom spa experience, a Spa Retreat at the Climate House could be just the right fit for you. The Arizona Climate House is…

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New: CBD Sauna Sessions @ Optimyze Wellness Centers

Super Chill Your Next Sauna Session @ Optimyze Wellness Center You don’t have to be a professional athlete to enjoy the benefits of hot/cold contrast therapy.  Optimyze Wellness Centers have all the things to help you optimize your physical and mental performance with services such as:  Infrared Sauna  Red Light & Near Infrared Therapy  Cold…

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Simple Jane Stretch Sessions

Stretch Sessions With Simple Jane Ever wonder why some people continue to stretch without ever becoming more flexible? If you are ‘chronically tight’ despite regular stretching, you might be ‘doing it wrong.’ Unfortunately, a  lot of stretching techniques can lead to overstretched muscles and tendons resulting in injury and loss of stability. Here’s what to…

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