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How to Reduce Office Stress At Your Desk

Get a Frosted Refresh: You may be suffering from a little brain fog. Here’s how to clear the air: Place 6-12 drops of Frosted Peppermint oil into a small spray bottle with filtered water and use an all-over body spray to keep things cool. Breathe Deep: Place some On The Mend oil from your rollerball…

Plan an Arizona Spa Vacation at the Climate House

Have a Mini Spa Vacation at The Arizona Climate House Resort spa vacations are a great way to relax and let your troubles fade away but if you’re looking for a true custom spa experience, a Spa Retreat at the Climate House could be just the right fit for you. The Arizona Climate House is…

Simple Jane Stretch Sessions

Stretch Sessions With Simple Jane Ever wonder why some people continue to stretch without ever becoming more flexible? If you are ‘chronically tight’ despite regular stretching, you might be ‘doing it wrong.’ Unfortunately, a lot of stretching techniques can lead to overstretched muscles and tendons resulting in injury and loss of stability. Here’s what to…

Peppermint Patty CBD Pedicure

Peppermint Patty Pedicure New Irish Blessing: “May the wind always be at your back and the road rise up to meet you with a peppermint pedicure on your feet.” All jokes aside, the Peppermint Patty Pedicure is an amazing treat for Spring toes. Dark Cacao and CBD oil are super hydrators for skin while the…

Benefits of Sensual Massage

Massage is one of the most gentle and giving things you can do for your partner and their wellbeing. From breaking down knotting muscles to generating closeness and reducing stress, the benefits are worth the work! A regular massage at the spa is great, but taking it one step further at home with your partner…

Find Relief: Tips for Super Dry Hands and Skin

Are Your Hands Dry? Try These 3 Things to Find Relief. Dry, cracked hands are more than just an eyesore. Your skin is the first line of defense against germs and bacteria so keeping your hands healthy and protected becomes a top priority, especially in the winter. Start with a scrub: Exfoliating dry, dead skin…

Sacred Grounds: CBD Chocolate for Your Skin

We Know It’s Good To Eat… But, is Real Chocolate Good For Your Skin? Studies show that eating dark chocolate can contribute to anti-aging effects on the skin but it’s also a topical powerhouse for your skin as well. Not only is cacao powder full of antioxidants, vitamins, and fatty acids, but the combination of…

3 Tips For Better Sleep

https://simplejane.co/wp-content/uploads/2021/08/Simple-Jane-Night-Time-Ritual.m4v Clear the Air: Breathe Deep Start by rolling On the Mend into the palms of your hands and take a few deep breaths. The CBD receptors in our brains are activated and signal to the brain ‘Hey, it’s time to relax now. You’re safe.’ Place your hands on the back of your neck and…

The Benefits of Breast Massage Are More Than Just Good Sex

Breasts are filled with LOVE – or at least they should be. People try to sexualize, weaponize, demonize, glamourize, shame, complain, and wish them away and that’s a shame. Our nipples and breasts contain some of the best pleasure centers in the body and they rarely get the love and appreciation for the true power…

Seasonal Allergy Relief with CBD

3 Ways to Slay Seasonal Allergies with CBD. Pollen, hay fever, pet dander, and dust: There are many types of allergens that could wreak havoc on your system. Here’s how CBD can help. Use CBD aromatherapy with essential oils to inhale nutrients that can increase lung capacity and open nasal passageways. Combine CBD with massage…