Simple Jane Apres Ski Stretch Sessions
The only thing better than fresh powder on the mountain is a warm CBD foot soak and stretch waiting for your when you finish.
Start with a CBD Foot Soak:
A nice warm CBD foot soak after a day on the mountain is the perfect finish to the day.
Use a Resisted Stretching Technique
Quads, hamstrings, ankles and feet all need some extras attention after a day on the mountain :
After a foot soak to relax the body and mind, continue with a resisted stretch technique to ease muscle tension and reduce sore muscles.
Find Spot Relief With Frosted and a Salt Stone Massage.
When things feels extra tight or sore, try using a little Frosted Peppermint oil to release the tension. Using a Simple Jane Signature Salt Stone can also provide relief by getting into the nooks and crannies to relieve tight spots while giving your skin the nutrients it needs for repair.
Get a Peppermint Pick Up
Peppermint oil is a natural vasodialator, providing increased circulation and oxygen flow to wherever it is applied. This CBD Peppermint oil works with your body's own endocannabinoid system to release muscle tension, reduce pain signaling and increase blood flow to the area.
* Frosted is POTENT! Make sure to use with a carrier oil such as Naked or On the Mend body oil.
Feel the Difference for Yourself!
Stretch Sessions are led by a Certified Stretch Specialist. Please contact us for more information on how to bring CBD Stretch Sessions to your spa or studio.